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Wellness Life Coach Rachel Tinker at her office in Cranbrook Kent

About Me

I have always had a passion for supporting and helping others. This began in my youth where I dedicated time to voluntary work in both the UK and Africa. I have always wanted to make a positive impact in peoples lives. Many years later I founded my business RTWellness to focus on helping individuals overcome behavioural and wellbeing challenges.

Along with being a dedicated mother of two, guiding clients through life transformations and hearing about them continuing to thrive long after our time together ends, remains one of my most fulfilling professional accomplishments to date. 

 

At the core of my work is a deep appreciation for living in the present moment. I provide my clients with a safe, non-judgemental space where they are truly heard, and together we explore practical solutions that support self-discovery, growth, and lasting change. 

I'm am a member of the British Psychological Society (GMBPSs) with MSc in Psychology. A certified member of the UK and International Health Coaching Association (UKIHCA), International Stress Management Association (ISMA) and  International Society for Coaching Psychology (ISCP).

I have the upmost respect for all of my clients, with inclusivity, discretion and non-judgement at the forefront. I want you to succeed and leave our sessions with a new positive outlook and the tools you will need to sustain a healthy mind, body and lifestyle throughout your life. 

In addition!

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​Over the past two years I have become increasingly interested in the behavioural effects and complexities of smartphone addiction and technology use and it's impact on human connection and our wellbeing. Last year I founded SmartphoneBalance.com as a platform to begin offering a coaching psychology and solution-focused approach to support individuals with problematic smartphone use.

To learn more visit www.smartphonebalance.com

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