Evidence-based behaviour change support for health, wellbeing, and digital balance
Change your habits
Transform your life
Available Online
DIGITAL BALANCE
A digitally focused session to develop healthier habits with technology.
1 hr1 h
1 session
1 session
RTWellness
Service Description
Supporting you in understanding and managing your relationship with technology, including smartphone use, attention patterns and digital habits.
Cancellation Policy
This introductory call is free, however, should you need to cancel or reschedule please get in touch as soon as possible so that the session can be offered to someone else. Many thanks for your understanding and corporation.