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Health and Wellness Coaching

Nutrition, and the promotion of health and wellness is a personal passion. As a UKIHCA registered Health and Wellness Coach I aim to encourage everyone to adopt a healthier nutrient dense and active life. 

My personal Journey

I began my career as an personal trainer and nutritional coach to athletes and individuals in Los Angeles, California. Training myself and others gave me the skills and experience of the hard work and determination to achieving physical excellence. 
The nutritional, physical and psychological skillset, such as, self-awareness and resilience that forms part of my coaching philosophy today.

Please note * I no longer offer personal training sessions, however, I can advise on a consultancy basis. 

My personal wellbeing journey (filmed in 2016)

Life and Wellbeing Coaching 

With a background in behavioural sciences my coaching practice is evidence based with a wellbeing focus for personal or professional enhancement. 

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About me

Scope of practice

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* Disclaimer.

All clients should consult their own doctor/physician or other health care professional before starting this or any coaching programme.

Rachel Tinker is not a medical doctor or medical practitioner and she is not holding herself to be in any capacity. She will not diagnose or claim to cure any condition. Rachel Tinker takes a holistic approach to wellbeing and is a Graduate member of the British Psychological Society (GMBPSs) and full member of the UK and International Health Coaching Association (UKIHCA). She adheres to the BPS and UKIHCA Code of Ethics. Rachel Tinker has an MSc in Psychology from the University of Northumbria and is engaged in behavioural research. She holds a Diet Specialist Nutritional Level 5 Advanced Diploma and qualifications in Health and Wellness Cognitive Behavioural Coaching and Coaching Psychology with the Centre for Coaching. She holds CPD in sports and health nutrition. Rachel Tinker offers coaching for wellbeing support, including behavioural interventions, coaching, nutritional consultation, support, advice and educational information. It is the sole responsibility of the client to make an informed choice on whether to follow the advice. All clients are required to complete and sign an onboarding contract and from the signing of this contract and by attending an appointment of their own will, they have consented to treatment. Rachel Tinker recognises and exercises professional judgement within the limit of her qualifications and scope of practice and communications remain strictly confidential unless disclosure is required or permitted by UK law. 

Rachel Tinker RTWellness 2014

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